1,000 Low-Fat Recipes

By Terry Blonder Golson; Terry Blonder Golson
(Houghton Mifflin, Hardcover, 9780028603544, 640pp.)

Publication Date: December 1997

List Price: $35.00*
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Description
The ultimate low-fat cookbook

Low-fat eating remains the most popular and medically sound way to lose weight and maintain good health. "1,000 Low-Fat Recipes" is the bible of low-fat cookbooks. Here are recipes for every taste and occasion. There are appetizers, soups, salads, and sandwiches. There are main courses (both with meat and without), accompaniments, breads, and desserts. Golson even includes breakfast fare and a condiments and staples section for simple, flavorful cooking. Each recipe is accompanied by nutritional information.

In addition to the tempting body recipes, Golson packs her book with crucial information. She offers nutrition guidelines for healthy eating, a glossary of ingredients, the best techniques for low-fat cooking, and helpful hints for efficiency, menu planning, and improvising. "1,000 Low-Fat Recipes" combines practical tips with delicious, foolproof recipes in one inspiring, indispensable book.




About the Author
Golson is a cooking teacher who specializes in low-fat home cooking.

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