Sanity Savers

Sanity Savers Cover

Sanity Savers

Tips for Women to Live a Balanced Life

By Dale Vicky Atkins; Barbara Scala

Avon Books, Paperback, 9780061242953, 601pp.

Publication Date: February 20, 2007

Description

Our world is much more difficult, demanding, and faster-paced than it ever was before. Most women are finding it nearly impossible to escape and wind down even for a few short minutes.

Psychologist and author Dr. Dale V. Atkins, the creator and host of television's "Dr. Dale's Life Issues," has the solution: Sanity Savers 52 weeks of invaluable daily tips, thoughts, and suggestions that will help you restore balance, order, simplicity, and, most important, happiness to your over-stimulated life.

All it takes is a few minutes each day to save your sanity . . . and improve your life