The Happiness Project

Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and

By Gretchen Rubin
(Harper Perennial, Paperback, 9780061583261, 336pp.)

Publication Date: March 2011

Other Editions of This Title: Hardcover, Hardcover

Shop Local
Enter your zip code below to find indies closest to you.

Go


Description

Bretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project.

In this lively and compelling account, Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.




About the Author

Gretchen Rubin is the author of several books, including the bestselling Forty Ways to Look at Winston Churchill. She was clerking for Supreme Court Justice Sandra Day O'Connor when she realized that she really wanted to be a writer. She lives in New York City with her husband and two young daughters.




Conversation Starters from ReadingGroupChoices.com

CONVERSATION STARTERS

  1. Gretchen argues throughout The Happiness Project that striving to be happy is a worthy, not selfish, goal. Do you agree? Do you think that Gretchen was right, or not, to devote so much time and attention to her own happiness? Do you spend much time thinking about your happiness?




Praise For The Happiness Project

“An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin’s] real life, woven together with constant doses of humor.”
-Terry Hong, Christian Science Monitor

“For those who generally loathe the self-help genre, Rubin’s book is a breath of peppermint-scented air. Well-researched and sharply written. . . . Rubin takes an orderly, methodical approach to forging her own path to a happier state of mind.”
-Kim Crow, Cleveland Plain Dealer

“Practical and never preachy . . . the rare self-help tome that doesn’t feel shameful to read.”
-Daily Beast

“Packed with fascinating facts about the science of happiness and rich examples of how she improves her life through changes small and big The Happiness Project made me happier by just reading it.”
-Amy Scribner, Bookpage

Indie Bookstore Finder

Indie Bestsellers

We Were Liars
E. Lockhart
Delacorte Press
Americanah
Chimamanda Ngozi Adichie
Anchor
The Bees
Laline Paull
Ecco Press
All the Light We Cannot See
Anthony Doerr
Scribner Book Company

Make Your Own Wishlist








Update Profile