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Your Inner Skinny

Your Inner Skinny Cover

Your Inner Skinny

Four Steps to Thin Forever

By Joy Bauer

William Morrow & Company, Paperback, 9780061665752, 324pp.

Publication Date: December 29, 2009

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Description
In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your "Four Steps to Thin Forever." Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show's nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1 New York Times bestselling author of Cooking with Joy and host of TV's "The Joy Bauer Fit Club" gives you all "the skinny" in Your Inner Skinny, showing you the path to truly amazing weight loss triumphs.
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