Parents Need to Eat Too

Nap-Friendly Recipes, One-Handed Meals, and Time-Saving Kitchen Tricks for New Parents

By Debbie Koenig; Lara Field (Foreword by)
(William Morrow & Company, Paperback, 9780062005946, 386pp.)

Publication Date: February 2012

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Description

The question is as old as parenting itself: How can new moms and dads eat well when all their time and energy is spent on baby? Finally, we have the answer!

Specifically designed for frazzled, sleep-deprived parents, every recipe in Parents Need to Eat, Too is nutritious, delicious, satisfying, and EASY. As a bonus each recipe includes instructions for preparing baby food from the same ingredients. Plus every recipe has the added advantage of being tested by a group of more than 100 new parents.

Inside you'll find:

  • Meals you can eat with one hand
  • Recipes for the new parent's best friend: the slow cooker
  • More ambitious recipes, broken down into simple stages to perform while baby naps
  • Un-Recipes for parents who can't cook at all
  • Recipes that support breastfeeding
  • Advice from experts, including a pediatric dietitian and a lactation consultant

Here are real solutions for the real problems new parents face in the kitchen. Through comforting, honest, and essential help for stressed out, undernourished moms and pops, Parents Need To Eat Too ensures that nobody will go hungry!




About the Author
Debbie Koenig is a food writer whose work has appeared in American Baby, Parents, the Washington Post, the New York Times, and other publications. Her food blog, Words to Eat By, has attracted more than one million visitors. Debbie lives in Brooklyn with her husband and their five-year-old son, Harry.

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