The Spark Solution

A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health

By Becky Hand; Stepfanie Romine
(HarperOne, Hardcover, 9780062228284, 374pp.)

Publication Date: May 2013

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Description
From the experts behind the "New York Times"-bestseller "The Spark" and the creators of SparkPeople.com comes "The Spark Solution," a breakthrough two-week diet program to help readers lose weight and optimize their health.



About the Author
Becky Hand, R.D., L.D., M.Ed., is the head dietitian for Sparkpeople.com, the country's largest healthy-living website. She lives in Indiana with her husband and two children.

Stepfanie Romine, editorial director at Sparkpeople.com, is a certified yoga teacher and former journalist. She lives in North Carolina.
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