Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy
HarperOne, Hardcover, 9780062327819, 342pp.
Publication Date: April 29, 2014
Discover what hundreds of thousands of people worldwide have experienced--the incredible life-enhancing benefits of the clean program.
New York Times bestselling author of Clean and Clean Gut and leader in the field of integrative medicine Dr. Alejandro Junger makes living clean easier than ever before. Clean Eats has every-thing you need to enjoy delicious, nutritious, life-enhancing food every day. With practical tips and tools and over 200 recipes, Clean Eats restores what rightfully belongs to you--your health, your vitality, and your peace of mind.
Clean Eats includes: Recipes from the Clean community, including Gwyneth Paltrow, Kris Carr, Cameron Diaz, Orlando Bloom, Mehmet and Lisa Oz, and Mark Hyman Three program-based meal plans: a 7-Day Refresh, a 21-Day Cleanse, and a 21-Day Gut Cleanse Recipes for all types of eaters--vegans, vegetarians, and meat lovers.