Jillian Michaels Hot Bod in a Box

Jillian Michaels Hot Bod in a Box Cover

Jillian Michaels Hot Bod in a Box

Kick Butt with 50 Exercises from TV's Toughest Trainer

By Jillian Michaels

Potter Style, Hardcover, 9780307450517, 50pp.

Publication Date: April 7, 2009

Description
What if TV's number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX, you get Jillian's tough and energetic approach to fitness in a deck filled with challenging exercises and training tips you can mix and match for a customized work out. The exercises and workout circuits are pulled from Jillian's bestselling book "Making the Cut," now redesigned in full color, portable flash-cards you can take to the gym.