Master Your Metabolism
The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
Publication Date: December 27, 2011
List Price: $15.00*
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In "Master Your Metabolism," discover how to:
-REMOVE "anti-nutrients" from your diet
-RESTORE foods that speak directly to fat-burning genes
-REBALANCE energy and your hormones for effortless weight loss
Michaels offers a wealth of information throughout, including: shopping lists and online shopping resources, hormone-trigger food charts, how to eat "power nutrient" foods on a budget, smart strategies for eating out, quick and easy recipes, as well as mini-programs for addressing PMS, andropause, metabolic syndrome, PCOS, and menopause.
"From the Hardcover edition.