99 Ways to Fight Worry and Stress

By Elsa Kok Colopy
Waterbrook Press, Paperback, 9780307458377, 100pp.

Publication Date: July 21, 2009

List Price: $5.99*
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Description
The 99 ways to cope and rise above worry and stress are grouped into categories that include "Guard Your Rest," "Dream a Little," "Pursue Healthy Diversions," and "Dive Into Truth."
Elsa Kok Colopy is the associate editor for "Focus on the Family" magazine. She's authored four books and leads women's retreats throughout the United States. For more information, visit www.elsakokcolopy.com.



About the Author
Elsa Kok Colopy is passionate about purity. As a MOPS author and former editor for Focus on the Family s Thriving Family magazine, Elsa understands the profound impact of teen purity on the hearts of young women and on the health of their future families. Author of five books and hundreds of articles, Elsa is a sought after speaker with a deep desire to communicate God s heart in a compelling and authentic way. Elsa and her husband, Brian, live in Colorado Springs, CO and are the proud parents of four adult children and two handsome pups.
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