The Master Your Metabolism Cookbook

The Master Your Metabolism Cookbook Cover

The Master Your Metabolism Cookbook

The Undaunted Courage and Ultimate Sacrifice of Navy Seal Team Six Operator Adam Brown

By Jillian Michaels; Mariska Van Aalst

Harmony, Hardcover, 9780307718228, 288pp.

Publication Date: April 27, 2010

Description
COOKING COMPANION TO MASTER YOUR METABOLISM
"
Master Your Metabolism, "the phenomenal diet bestseller by Jillian Michaels, has been helping millions of people become hotter and healthier without their having to obsess over food or exercise. The key is ditching fad diets and chemical-filled Franken-foods in order to optimize your metabolic function and maximize your overall health.
Through the "Master Your Metabolism "plan, Jillian has taught readers how to balance their hormones naturally so their bodies become energetic, thriving, fat-burning machines.
Now Jillian makes it even easier for you by bringing the Master program right into your kitchen. With more than 125 recipes specifically designed for the Master Diet and including health tips tailored to enhance your nutrition and weight loss, "The Master Your Metabolism Cookbook "will help make living a long, healthy life easier and tastier.
Jillian understands that your life is busy and your time is precious. She believes that being healthy shouldn t financially strap you. That's why she designed these recipes with a professional recipe developer to provide you with healthy bites for when you re in a hurry. "The Master Your Metabolism Cookbook "delivers simple, great-tasting meals with minimal ingredients that can be made in thirty minutes or less
Mastering healthy eating and living has never been easier.


About the Author
Jillian Michaels is best known as one of the trainers from the NBC hit series The Biggest Loser. Jillian has also written Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You. She has a line of workout DVDs, a successful online program at www.jillianmichaels.com, and is AOL's fitness coach for 2007. Jillian lives in Los Angeles with her beloved and faithful Chihuahua, Baxter.



Praise For The Master Your Metabolism Cookbook

"These tasty, healthy recipes are likely to please."--Publishers Weekly