The Art of Flourishing

A New East-West Approach to Staying Sane and Finding Love in an Insane World

By Jeffrey B. Rubin
(Crown Archetype, Hardcover, 9780307718891, 340pp.)

Publication Date: June 7, 2011

List Price: $24.00*
* Individual store prices may vary.
Shop Local
Enter your zip code below to find indies closest to you.

Go


Description

We all want more love in our lives, especially when the world requires more from us every day. Lasting intimacy—a close and enduring relationship with someone we love who cherishes us—is an indispensable source of strength, resilience, and hope, one that we especially turn to in challenging times. But too often being in an intimate relationship means we have to compromise—or lose—vital aspects of ourselves. How can we avoid sacrificing our own self-care to get the love we want?

In this original, surprising, and deeply revealing exploration of the self and relationships, Dr. Jeffrey Rubin brings the art of flourishing to life. The idea is startlingly simple: self-care is the foundation of intimacy, and intimacy is the culmination of self-care. The Art of Flourishing provides the reader with the tools necessary to thrive, to live a life of meaning, passion, and fulfillment.

An expert on both Eastern meditative and Western psychotherapeutic traditions, Dr. Rubin draws on the best practices of each to create a new and accessible path to living authentically. His unique synthesis provides a remarkably lucid guide for handling our emotions wisely, discovering our purpose, and uncovering barriers to intimacy—the hidden emotional weeds that kill passion, such as conflicts over communication and power, boundaries and sexuality. Drawing from case examples and personal experiences, Rubin explains how to remove these obstacles to nurture empathy and mutual respect. Creating and cultivating a garden of love enables us to grow as individuals and nourish our connections with others. It widens our horizon of possibility, deepens our humanity, and helps us flourish, which is a priceless gift to the world.




About the Author
Jeffrey B. Rubin practices psychoanalysis and psychoanalytically-oriented psychotherapy in New York City and Bedford Hills, New York. He has taught at various psychoanalytic institutes and universities including The Postgraduate Center for Mental Health, The Object Relations Institute, The C.G. Jung Foundation of New York, and Yeshiva University. He is the author of "Psychotherapy and Buddhism: Toward an Integration".
Indie Bookstore Finder
EBbooks and EReaders
Find great gifts: Signed books
Link to IndieBound






Update Profile