Twelve Steps to a Compassionate Life

By Karen Armstrong
(Anchor Books, Paperback, 9780307742889, 222pp.)

Publication Date: December 27, 2011

List Price: $14.95*
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Description

In this important and thought-provoking work, Karen Armstrong—one of the most original thinkers on the role of religion in the modern world—provides an impassioned and practical guide to helping us make the world a more compassionate place.
 
The twelve steps she suggests begin with “Learn About Compassion,” and close with “Love Your Enemies.” In between, she takes up self-love, mindfulness, suffering, sympathetic joy, the limits of our knowledge of others, and “concern for everybody.” She shares concrete methods to help us cultivate and expand our capacity for compassion, and provides a reading list to encourage us to “hear one another’s narratives.” Armstrong teaches us that becoming a compassionate human being is a lifelong project and a journey filled with rewards.

The First Step: Learn About Compassion
The Second Step: Look at Your Own World
The Third Step: Compassion for Yourself
The Fourth Step: Empathy
The Fifth Step: Mindfulness
The Sixth Step: Action
The Seventh Step: How Little We Know
The Eighth Step: How Should We Speak to One Another?
The Ninth Step: Concern for Everybody
The Tenth Step: Knowledge
The Eleventh Step: Recognition
The Twelfth Step: Love Your Enemies




About the Author
Karen Armstrong is the bestselling author of The Case for God, among other books. A powerful voice for ecumenical understanding, she was instrumental in creating, launching and propagating the Charter for Compassion, a global, multifaith cooperative effort to restore compassionate thinking and action to the center of religious, moral and political life.
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