Add More -Ing to Your Life
A Hip Guide to Happiness
By Gabrielle Bernstein
Three Rivers Press (CA), Paperback, 9780307951557, 220pp.
Publication Date: September 13, 2011
List Price: $14.99*
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Lots of people are selling "happiness" these days, but in her hip self-transformation book, "Add More -ing to Your Life, " motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life by accessing your "-ing"--your Inner Guide.
In her thirty-day "-ing" Equation, Gabrielle will show you how to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations.
Get prepared to change your life by accessing a state of "flow" to help you connect with your "-ing." You'll release your negativity and choose happiness.