Running the Spiritual Path
A Runner's Guide to Breathing, Meditating, and Exploring the Prayerful Dimension of the Sport
By Roger Joslin
(St. Martin's Griffin, Paperback, 9780312308865, 272pp.)
Publication Date: June 2004
Other Editions of This Title: Hardcover
Categories: Running & Jogging, Spirituality - General
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Imagine achieving physical fitness and spiritual growth simultaneously. Roger Joslin's step-by-step program is an engaging exploration of the truth that spiritual well-being is as likely to happen while running, as it is within the more traditional settings of neighborhood churches, synagogues, or mosques. Through awareness, chants, and visualization, and through attention to the present moment--the weather, pain, or breathing---a simple run can become the basis for a profound spiritual practice.
Roger D. Joslin is currently preparing for the priesthood at the Episcopal Theological Seminary of the Southwest in Austin, Texas. His days are filled studying, working, writing, and running in the Texas Hill Country.
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