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Hungry Girl

Hungry Girl Cover

Hungry Girl

Recipes and Survival Strategies for Guilt-Free Eating in the Real World

By Lisa Lillien

St. Martin's Griffin, Paperback, 9780312377427, 336pp.

Publication Date: April 29, 2008


Do you want to eat burgers, chocolate cake, frozen margaritas, fudge, and French fries and still fit into your pants? Is life not worth living without brownies and onion rings? Do you want a surefire way to tame your cravings? From breakfast ideas and chopped salads to guilt-free junk food and cocktails, Hungry Girl recipes taste great but are low in fat and calories. Check it out

Eggs Bene-Chick: 183 calories
Bring on the Breakfast Pizza: 127 calories
Ooey Gooey Chili Cheese Nachos: 216 calories
Big Bopper Burger Stopper: 202 calories
Dreamy Chocolate Peanut Butter Fudge: 65 calories
Lord of the Onion Rings: 153 calories
Rockin' Tuna Melt: 212 calories
7-Layer Burrito Blitz: 277 calories
I Can't Believe It's Not Sweet Potato Pie: 113 calories
Cookie-rific Ice Cream Freeze: 160 calories
With easy instructions, simple steps, and hilariously fun facts and figures, Hungry Girl recipes are as fun to read as they are to make

And when you're not in your kitchen, check out HG's 10 mini survival guides, plus tips 'n tricks that'll help you make smarter food choices anywhere, anytime

About the Author
Lisa Lillien is not a nutritionist, she's just hungry. She's the founder of, the daily email service providing approximately one million fans with guilt-free recipes, food and product reviews, dieting news, shockers and more. She also writes weekly columns for and Yahoo!, and regularly contributes to Redbook magazine. She has appeared on TV shows like Rachael Ray and Extra, and now has her own show on the Cooking Channel. Her Hungry Girl cookbooks are New York Times bestsellers. She lives in Los Angeles, California.

Praise For Hungry Girl

“In this congenial compilation … [Lillien] gives dieters a breakfast-to-dinner approach to eating lighter with scores of easy to prepare dishes.”—Publishers Weekly
“Packed with sneaky tricks like using light bread for sandwiches, replacing potatoes with butternut squash, baking with pureed pumpkin rather than oil or eggs, "The Hungry Girl" is fun and healthy!”—