Now Eat This!

150 of America's Favorite Comfort Foods, All Under 350 Calories

By Rocco DiSpirito
(Ballantine Books, Paperback, 9780345520906, 246pp.)

Publication Date: March 2, 2010

List Price: $22.00*
* Individual store prices may vary.
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Description

FRIED CHICKEN, MACARONI AND CHEESE, BROWNIES, AND 147 OTHER FAVORITE RECIPES UNDER 350 CALORIES
 
In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great!




About the Author
Rocco DiSpirito entered the Culinary Institute of America at the age of sixteen, and at eighteen began working with legendary chefs worldwide. The James Beard Award winning chef opened the Union Pacific in New York City, where he established his culinary credentials. He was named "Food & Wine" s Best New Chef and was the first chef to grace the cover of "Gourmet" as America s Most Exciting Young Chef. DiSpirito stars in his own syndicated television show, "Now Eat This with Rocco DiSpirito", and he is the author of nine cookbooks, including the "New York Times "bestsellers "Now Eat This! Diet" and "Now Eat This! Italian".
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