How Happy Is Your Health?

How Happy Is Your Health? Cover

How Happy Is Your Health?

50 Great Tips to Help You Live a Long, Happy and Healthy Life

By Sophie Keller

Harlequin, Hardcover, 9780373892471, 144pp.

Publication Date: November 22, 2011

Description
"Change your healthfor the happier."
With these 50 tips, it's easier than ever to become your healthiest self possible, starting now. Discover:
How putting a mirror on your fridge can help you lose weight.
Which vitamin is known to prevent cancer and depression.
Easy ways to cut cravings.
Which plastics are safe to use.
"Take charge of your happiness, one tip at a time.


About the Author
Happiness expert and TV personality SOPHIE KELLER writes a regular How Happy Is... column in the Huffington Post. She has been a featured life coach for Whole Living magazine, is a contributing expert for Sirius radio and appears frequently on KTLA 5 Morning News, among other TV programs. She lives in Santa Monica, California. Visit her at www.HowHappyIs.com.