How Happy Is Your Health?

50 Great Tips to Help You Live a Long, Happy and Healthy Life

By Sophie Keller
Harlequin, Hardcover, 9780373892471, 144pp.

Publication Date: November 22, 2011

List Price: $9.95*
* Individual store prices may vary.
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Description
"Change your health...for the happier."
With these 50 tips, it's easier than ever to become your healthiest self possible, starting now. Discover:
- How putting a mirror on your fridge can help you lose weight.
- Which vitamin is known to prevent cancer and depression.
- Easy ways to cut cravings.
- Which plastics are safe to use.
"Take charge of your happiness, one tip at a time.



About the Author
Happiness expert and TV personality SOPHIE KELLER writes a regular How Happy Is... column in the Huffington Post. She has been a featured life coach for Whole Living magazine, is a contributing expert for Sirius radio and appears frequently on KTLA 5 Morning News, among other TV programs. She lives in Santa Monica, California. Visit her at www.HowHappyIs.com.
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