Eat Your Way to Sexy
Eat Your Way to Sexy
Reignite Your Passion, Look Ten Years Younger and Feel Happier Than Ever
Harlequin, Paperback, 9780373892532, 242pp.
Publication Date: December 27, 2011
Discover ten simple secrets to to being sexy, healthy and happy
Do you feel frumpy instead of fabulous? Are you overweight and undersexed? Do you want the vibrant health and happiness that will make you look and feel better than you ever have?
Your sexy self is directly linked to your appetite, and by making small changes to your diet, you can boost your energy, sharpen your mind, feel fabulous and revitalize your sex life.
Eat Your Way to Sexy inspires you to take charge of your health and become more energetic, confident and sexy than you've ever been. The hundreds of tips, tools, self-assessments, recipes and checklists in this book will teach you how to:
Start your day with a "Menage a Trois" breakfast designed to wake you up and keep you up.
Power through the afternoon slump with a "G-Spot Snack" that's guaranteed to keep you feeling sexy until bedtime.
Customize a fitness plan that will keep you panting both in the gym and in the bedroom.
Select foods rich in antioxidants that will give you that special glow and help you look up to fifteen years younger.
Embrace exercises and supersexy foods that stimulate your most important sex organyour brain.
Get the sparkling eyes, luscious hair and touchable skin that will make you irresistible.
And much more
About the Author
Elizabeth Somer, M.A., is a registered dietitian and author of several books. She is an Advisory Board Member for Shape magazine, Editorial Advisor to Prevention, and has written more than 300 articles in numerous national magazines, including McCalls, Working Woman, Redbook, Sesame Street Parents, Ladies Home Journal, Self, Fit Pregnancy, Cosmopolitan, Better Homes & Gardens, Food & Wine. Somer appears frequently on NBC s Today (five times in 2004), was Nutrition Correspondent for Good Morning America (ABC) from 1995 to 1999 and for NBC s Later Today from 1999 to 2000. She is a regular guest on AM Northwest (Portland, OR) and has appeared on numerous other national shows, including Iyanla and The View. She also conducts selected media tours as a spokesperson for companies such as Orville Reddenbacher Popcorn, the Milk Mustache Campaign, Post Cereals, Ponds Skin Care products, 8th Continent Soymilk, and Nature Made Vitamins.