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The Runner's Bible

The Runner's Bible Cover

The Runner's Bible

By Marc Bloom

Broadway Books, Paperback, 9780385188746, 208pp.

Publication Date: December 17, 1985

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Description
This Runner's Bible is the perfect guide for those who want to start running and don't know what their level of fitness is, how to maintain discipline, or how to implement basic training skills. Marc Bloom gives fundamental explanations on technique while exercising his strong sense of humor.
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