The Corinne T. Netzer Dieter's Activity Diary

By Corinne T. Netzer
(Delta, Paperback, 9780385338219, 176pp.)

Publication Date: December 28, 2004

Other Editions of This Title: Paperback, Paperback

Shop Local
Enter your zip code below to find indies closest to you.




Exercise plays a crucial role in weight loss and healthy living–and now staying fit is easier with this handy, portable two-page-per-day activity diary. Just keep track of your daily spare-time activities, both sedentary and active–
and follow your progress day by day. You’ll be able to spot and eliminate trouble areas at a glance–with the book that helps you convert sedentary time to active time!

• An easy, efficient system for recording your daily activities for up to 8 full weeks

• A weekly progress report to keep you motivated

• Includes a concise calorie counter for quick reference

• Valuable tips and information to help you increase your activity

• Space for writing notes, your food intake, exercise schedules, and more!

About the Author

Corinne T. Netzer is the author of dozens of books on diet and nutrition, including THE COMPLETE BOOK OF FOOD COUNTS, THE CARBOHYDRATE COUNTER, and THE CORINNE T. NETZER DIETER'S DIARY. There are over 30 million of her books in print.

Indie Bookstore Finder

Indie Bestsellers

Confessions of a Self-Help Writer
Benjamin Dehaven
Lagniappe Publishing
Jeff VanderMeer
FSG Originals
The Martian
Andy Weir
Kent Haruf

Make Your Own Wishlist

More than 150 writers from 40 events will gather in New York City for PEN World Voices Festival of International Literature, April 28 – May 4, 2014.

For its 10th anniversary, the festival celebrates those who have dared to stand β€˜on the edge,’ risking their careers, and sometimes their lives, to speak out for their art and beliefs. Join us for a wide range of events, including debates, one-on-one conversations, participatory workshops and performances in venues throughout the city. Use the code PEN14 (use PEN2014 for events at The Public Theater) and receive a 20 percent discount on most events.

Update Profile