The Doctor's Complete Guide to Vitamins and Minerals

By Mary Dan Eades
(Dell Publishing Company, Mass Market Paperbound, 9780440236450, 576pp.)

Publication Date: July 5, 2000

Shop Local
Enter your zip code below to find indies closest to you.

Go


Description
THE ESSENTIAL HOME REFERENCE -- NOW REVISED AND UPDATED WITH THE LATEST RESEARCH!

Groundbreaking discoveries...how vitamin and mineral therapy can help you
-- Optimize health
-- Fight disease
-- Slow aging
-- Lose weight

THE DOCTOR'S COMPLETE GUIDE TO VITAMINS AND MINERALS
-- Written by a medical expert on the use of vitamins in the prevention and treatment of disease
-- Latest findings on antioxidants, free radicals, eicosinoids, nutraceuticals, phytoestrogens, and herbs
-- New uses for headline-making supplements, including coenzyme Q10, chondroitin, glucosamine, SAMe, and more
-- All therapeutic uses of vitamins, nutrients, minerals, and herbs -- alone and in combination
-- New DRI (Dietary Reference Intakes) recommendations to replace the outdated RDA GUIDELINES -- including new dosage recommendations to maximize health benefits

PLUS cutting-edge findings on the use of niacin to soothe arthritis pain...Vitamin E to protect against skin cancer...Vitamin C to lower serum cholesterol...Magnesium to relieve PMS...Calcium to decrease the risk of osteoporosis...Beta-carotene to reduce heart disease

...AND WHAT YOU CAN DO NOW!




About the Author
MARY DAN EADES, M.D. is the co-author of the New York Times bestselling book Protein Power, which has sold more than 4 million copies, as well as The Low-Carb CookwoRx Cookbook, the companion book to the PBS-TV series, The 30-Day Low-Carb Diet Solution, Staying Power, and The Protein Power Life Plan.
Indie Bookstore Finder
EBbooks and EReaders
Find great gifts: Signed books
Link to IndieBound






Update Profile