Corinne T. Netzer Carbohydrate and Fiber Counter

Corinne T. Netzer Carbohydrate and Fiber Counter Cover

Corinne T. Netzer Carbohydrate and Fiber Counter

The Most Comprehensive Collection of Carbohydrate and Fiber Data Available

By Corinne T. Netzer

Dell, Mass Market Paperbound, 9780440242956, 592pp.

Publication Date: April 25, 2006

If you re like the millions of Americans who are trying to eat right and stay healthy, you know how important it is to keep track of the fiber and carbohydrate grams in your diet. After all, total carbs minus fiber = net carbs.With this all-new reference from bestselling expert Corinne T. Netzer, you ll get the most authoritative nutritional information available on the foods you eat every day. From the latest fast-food items to ethnic entrees, from gourmet and health foods to carb-controlled pastas and high-fiber baked goods, here are the latest, most accurate counts on a vast array of new products and old favorites, brand-name and generic foods.
So whether you re reaching for a preworkout snack or navigating the supermarket or health food store aisles, whether you re trying to control your carbs or boost your fiber, here is the book that helps you make informed choices about the foods you eat it's the ultimate reference for the health-conscious consumer

About the Author
CORINNE T. NETZER is the author of dozens of books on diet and nutrition, including The Complete Book Of Food Counts, The Carbohydrate Counter, and The Corinne T. Netzer Dieter's Activity Diary. There are over 30 million of her books in print.