Overcoming Low Self-Esteem
A Self-Help Guide Using Cognitive Behavioral Techniques
By Melanie Fennell
(Basic Books, Paperback, 9780465012664, 288pp.)
Publication Date: June 2009
Categories: Personal Growth - Self-Esteem
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Description
The classic Cognitive Behavioral Therapy guide to managing low self-esteem.
The accessible, straightforward, and practical books in the Overcoming series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to overcome self-defeating behavior and lead happier lives.











