Nourishing Wisdom

Nourishing Wisdom

A Mind/Body Approach to Nutrition and Well-Being

By Marc David

Bell Tower, Paperback, 9780517881293, 212pp.

Publication Date: February 1994


"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives. Line drawings.

About the Author
Marc David, M.A., is the founder of the Institute for the Psychology of Eating and a leading visionary and teacher in nutrition and eating psychology. His work has touched millions of lives through the institute, with internationally acclaimed trainings for professionals and breakthrough programs for anyone looking to transform their relationship with food. Marc s work has been featured extensively in television, radio, and online platforms, and his unique synthesis of science, psychology, heart, and soul has forever influenced the field of nutrition and health. The author of "Nourishing Wisdom "and" The Slow-Down Diet", he lives in Colorado.