The 10% Solution for a Healthy Life

How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease

By Raymond Kurzweil
(Three Rivers Press, Paperback, 9780517883013, 386pp.)

Publication Date: January 19, 1995

List Price: $19.00*
* Individual store prices may vary.
Shop Local
Enter your zip code below to find indies closest to you.

Go


Description

Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.

Indie Bookstore Finder
EBbooks and EReaders
Find great gifts: Signed books
Link to IndieBound






Update Profile