The Gorgeously Green Diet

How to Live Lean and Green

By Sophie Uliano
(Dutton Adult, Hardcover, 9780525951155, 384pp.)

Publication Date: April 16, 2009

Categories: Diets - Better Health, Healthy Living

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Description

Perfect for Earth Day: The bestselling author of Gorgeously Green returns with a simple-and budget-conscious-plan for waist management.

Green guru and ecolicious consultant Sophie Uliano has appeared on Oprah, Good Morning America, The View, and other national television shows; her first book, Gorgeously Green, is a New York Times bestseller. And now, with The Gorgeously Green Diet, Sophie shows how to love food, live healthily, lose weight, and save money and the planet.

Uliano offers three different lean and green eating plans-Light Green, Bright Green, and Deep Green. Each offers a cornucopia of the healthiest and most gorgeous food you've ever eaten as well as the secret to being healthy and staying that way. You'll learn how to reduce your impact on the environment by following the plan and how the Gorgeously Green Diet will improve your overall health. There are money- saving tips, including how to cook a healthy organic meal for five on less than it would cost to eat at Burger King, as well as nearly one hundred recipes and a gentle exercise plan. Readers can take the pledge to become green and lean, ask questions, and get support. This is the celebration of food, the planet, and healthy bodies that Sophie's many fans have been waiting for.




About the Author

Sophie Uliano is the author of the New York Times bestseller Gorgeously Green. Her Web site, www.gorgeouslygreen.com, is a popular online community for like-minded women, and her Lunch ’n’ Learn seminars offer in-person inspiration to large groups. Sophie lives in Los Angeles.

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