By Kenneth H. Cooper
(Bantam, Paperback, 9780553763126, 464pp.)
Publication Date: September 5, 2003
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--The latest facts on how cholesterol, cigarette smoking, obesity, and stress affect coronary risk levels.
--Your high blood pressure risk profile, with newly devised charts for men and women.
--A complete fitness program that lets you choose the sport that works for you. Plus a unique illustrated guide to aqua-aerobics.
--Tips on talking to your doctor that will help you become an active participant in your own recovery.
--A guide to anti-hypertensive drugs--the most up-to-date list of medications, their recommended daily doses, and ways to minimize side effects.
--Three distinct dietary programs, complete with menus, recipes, nutritional charts, healthy cooking tips, and much more.
--Take charge of your health and well-being with "Overcoming Hypertension."
"From the Paperback edition.