Making the Marathon Your Event

By Richard Benyo
(Random House, Paperback, 9780679739302, 388pp.)

Publication Date: October 6, 1992

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Description

In easy-to-understand language, Benyo covers preliminaries, preparation, pacing and strategy, and much more. He helps runners tailor a general program to their own particular needs, and backs his recommendations with up-to-the minute resea

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