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The Art of Living Consciously

The Art of Living Consciously Cover

The Art of Living Consciously

The Power of Awareness to Transform Everyday Life

By Nathaniel Branden

Touchstone Books, Paperback, 9780684838496, 256pp.

Publication Date: June 16, 1999

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Description
The Art of Living Consciously Is an Operating Manual for Our Basic Tool of Survival
In The Art of Living Consciously, Dr. Nathaniel Branden, our foremost authority on self-esteem, takes us into new territory, exploring the actions of our minds when they are operating as our life and well-being require -- and also when they are not. No other book illuminates so clearly what true mindfulness means:
* In the workplace
* In the arena of romantic love
* In child-rearing
* In the pursuit of personal development

Today we are exposed to an unprecedented amount of information and an unprecedented number of opinions about every conceivable aspect of life. We are thrown on our own resources as never before -- and we have nothing to protect us but the clarity of our thinking. In The Art of Living Consciously, Branden gives us the tools with which to draw out the best within us.


About the Author
With a Ph.D. in psychology, and a background in philosophy, Nathaniel Branden is a practicing psychotherapist and a corporate consultant, and is widely recognized as the world authority on self-esteem, a field he pioneered more than three decades ago. His many books include The Six Pillars of Self-Esteem, Taking Responsibility, Self-Esteem at Work, and A Woman's Self-Esteem. His newest book is My Years with Ayn Rand. He lives and works in Beverly Hills, California.
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