Eat to Defeat Menopause

The Essential Nutrition Guide for a Healthy Midlife--With More Than 130 Recipes

By Karen Gilbin; Mache Seibel; Dean Ornish (Foreword by)
(Da Capo Lifelong Books, Paperback, 9780738215099, 237pp.)

Publication Date: July 2011

List Price: $19.00*
* Individual store prices may vary.
Shop Local
Enter your zip code below to find indies closest to you.



From the founder of Red Hot Mamas (the largest menopause education program in the country) and an award-winning physician: a cookbook to help alleviate the symptoms of menopause.

About the Author

Dean Ornish, M.D., is president and director of the Preventive Medicine Research Institute in Sausalito, CA. He is assistant clinical professor of medicine at the School of Medicine, University of California, San Francisco, and an attending physician at California Pacific Medical Center.
Indie Bookstore Finder
EBbooks and EReaders
Find great gifts: Signed books
Link to IndieBound

Update Profile