Eat to Defeat Menopause
The Essential Nutrition Guide for a Healthy Midlife--With More Than 130 Recipes
Publication Date: July 2011
List Price: $19.00*
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From the founder of Red Hot Mamas (the largest menopause education program in the country) and an award-winning physician: a cookbook to help alleviate the symptoms of menopause.
Dean Ornish, M.D., is president and director of the Preventive Medicine Research Institute in Sausalito, CA. He is assistant clinical professor of medicine at the School of Medicine, University of California, San Francisco, and an attending physician at California Pacific Medical Center.