Working Out Sucks! (And Why It Doesn't Have To)

The Only 21-Day Kick-Start Plan for Total Health and Fitness You'll Ever Need

By Chuck Runyon; Brian Zehetner; Rebecca A. Derossett
(Da Capo Lifelong Books, Paperback, 9780738215693, 304pp.)

Publication Date: January 2012

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Description

From the CEO of Anytime Fitness, the world’s most successful health club chain, comes the Skinny Bitch of fitness--a get-real guide to getting healthy




About the Author

Chuck Runyon is the cofounder and CEO of Anytime Fitness, based in Hastings, Minnesota. Brian Zehetner, MS, RD, CSSD, CSCS, is the health director at Anytime Fitness, a registered dietitian, and a certified strength and conditioning specialist with more than fifteen years of experience in the nutrition and fitness industries. Rebecca A. Derossett, MSW, LICSW, is an executive coach for Anytime Fitness and the owner of Stillwater Psychological Associates in Stillwater, Minnesota.




Praise For Working Out Sucks! (And Why It Doesn't Have To)

BookPage , 1/1/12
“An audacious approach to the challenges that keep people from getting fit…Less a workout book and more an entertaining, kick-in-the-backside companion.”

American Fitness, March/April 2012 “[Runyon’s] take on exercise and eating well is relentlessly blunt, but he manages to drive all of his points home expertly with a fine dose of empathy and good-natured wit.”

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