Working Out Sucks! (And Why It Doesn't Have To)
The Only 21-Day Kick-Start Plan for Total Health and Fitness You'll Ever Need
Publication Date: January 2012
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From the CEO of Anytime Fitness, the world’s most successful health club chain, comes the Skinny Bitch of fitness--a get-real guide to getting healthy
Chuck Runyon is the cofounder and CEO of Anytime Fitness, based in Hastings, Minnesota. Brian Zehetner, MS, RD, CSSD, CSCS, is the health director at Anytime Fitness, a registered dietitian, and a certified strength and conditioning specialist with more than fifteen years of experience in the nutrition and fitness industries. Rebecca A. Derossett, MSW, LICSW, is an executive coach for Anytime Fitness and the owner of Stillwater Psychological Associates in Stillwater, Minnesota.
BookPage , 1/1/12
“An audacious approach to the challenges that keep people from getting fit…Less a workout book and more an entertaining, kick-in-the-backside companion.”
American Fitness, March/April 2012 “[Runyon’s] take on exercise and eating well is relentlessly blunt, but he manages to drive all of his points home expertly with a fine dose of empathy and good-natured wit.”
More than 150 writers from 40 events will gather in New York City for PEN World Voices Festival of International Literature, April 28 – May 4, 2014.
For its 10th anniversary, the festival celebrates those who have dared to stand ‘on the edge,’ risking their careers, and sometimes their lives, to speak out for their art and beliefs. Join us for a wide range of events, including debates, one-on-one conversations, participatory workshops and performances in venues throughout the city. Use the code PEN14 and receive a 20 percent discount on most events. www.worldvoicesfestival.org