Making Habits, Breaking Habits
Why We Do Things, Why We Don't, and How to Make Any Change Stick
By Jeremy Dean
(Da Capo Lifelong Books, Hardcover, 9780738215983, 272pp.)
Publication Date: January 2013
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The psychologist behind PsyBlog explores the science of habitand how you can change yours for the better
Psychologist Jeremy Dean is the founder and author of the popular website "PsyBlog" (http://www.psyblog.co.uk), which is viewed by upwards of 1 million readers monthly. The site analyseswith wit, clarity, and eruditionpsychological studies that are relevant to everyday life. Dean launched PsyBlog in 2004, when he noticed a dearth of smart, readable news for those who like psychological insights backed up by science. Read the world over, the site has been featured in BBC News, The New York Times, The Los Angeles Times, NPR, The Guardian, and The London Times.