Making Habits, Breaking Habits

Why We Do Things, Why We Don't, and How to Make Any Change Stick

By Jeremy Dean
(Da Capo Lifelong Books, Hardcover, 9780738215983, 272pp.)

Publication Date: January 2013

Other Editions of This Title: Paperback, Compact Disc

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Description

The psychologist behind PsyBlog explores the science of habit—and how you can change yours for the better




About the Author

Psychologist Jeremy Dean is the founder and author of the popular website "PsyBlog" (http://www.psyblog.co.uk), which is viewed by upwards of 1 million readers monthly. The site analyses—with wit, clarity, and erudition—psychological studies that are relevant to everyday life. Dean launched PsyBlog in 2004, when he noticed a dearth of smart, readable news for those who like psychological insights backed up by science. Read the world over, the site has been featured in BBC News, The New York Times, The Los Angeles Times, NPR, The Guardian, and The London Times.

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