The Slow Burn Fitness Revolution

The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week

By Fredrick Hahn; Mary Dan Eades; Michael R. Eades
(Crown Archetype, Hardcover, 9780767913867, 192pp.)

Publication Date: December 24, 2002

List Price: $22.95*
* Individual store prices may vary.
Shop Local
Enter your zip code below to find indies closest to you.

Go


Description

Join the Slow Burn Fitness Revolution!

In The Slow Burn Fitness Revolution, authors of the three-million-copy bestseller Protein Power team up with leading fitness expert Fred Hahn to revolutionize the way America gets strong, lean, and healthy. The Slow Burn Fitness Revolution lays out the accumulating body of scientific evidence that shows the spend-hours-in-the-gym approach to exercise is over. The Slow Burn exercise routine gives great results in just 30 minutes a week. With Slow Burn, you will:

*Get strong fast
*Increase bone density and ward off osteoporosis
*Improve cardiovascular health
*Enhance flexibility
*Say goodbye to lower back pain
*Increase your metabolism, and
*Make your body a powerful fat-burning machine

Slow Burn promises a leaner, fitter, stronger you with a realistic workout that lets you have a great body and a life!




About the Author


MARY DAN EADES, M.D. is the co-author of the New York Times bestselling book Protein Power, which has sold more than 4 million copies, as well as The Low-Carb CookwoRx Cookbook, the companion book to the PBS-TV series, The 30-Day Low-Carb Diet Solution, Staying Power, and The Protein Power Life Plan.

MICHAEL R. EADES, M.D. is the co-author of the New York Times bestselling book Protein Power, which has sold more than 4 million copies, as well as The Low-Carb CookwoRx Cookbook, the companion book to the PBS-TV series, The 30-Day Low-Carb Diet Solution, Staying Power, and The Protein Power Life Plan.
Indie Bookstore Finder
EBbooks and EReaders
Find great gifts: Signed books
Link to IndieBound






Update Profile