The Self-Centered Marriage
The Revolutionary Scream-Free Approach to Rebuilding Your "We" by Reclaiming Your "I"
Publication Date: January 17, 2012
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Every committed couple strives to hold on to the marriage they envisioned back when they first said "I do"--before kids, mortgages, and all of life's inescapable issues seemed to get in the way. But the truth is this: conflict about these issues is unavoidable. What typically results are two spouses feeling forced to compromise themselves in order to just get along and keep it together. Eventually couples start "screaming" at each other--sometimes literally yelling out loud, sometimes shutting themselves down and shutting their partners out.
In "The Self-Centered Marriage," therapist and bestselling author Hal Runkel introduces some radical new concepts about marriage, teaching couples how to embrace their separate selves as a profound vehicle for strengthening a marriage. Every great marriage is a self-centered marriage because it's a bond between two whole, centered people. Calmly focusing on your own behavior, choices, and moods--which you can control--rather than your spouse's--which you cannot--is the first step toward creating the relationship you really crave. Using accessible anecdotes and disarming humor, Runkel disproves prevailing marital wisdom and reveals a revolutionary path for spouses to be fully themselves, and fully married, at the same time.
coach, and international speaker. He is founder and president of ScreamFree
Living, Inc.--dedicated to calming the world one relationship at a time. Hal's principles
have already helped thousands of families revolutionize their relationships. He lives
with his wife, Jenny, and their two children just outside Atlanta, Georgia.