The Don't Sweat Affirmations
100 Inspirations to Help Make Your Life Happier and More Relaxed
By Richard Carlson
(Hyperion, Paperback, 9780786887125, 224pp.)
Publication Date: October 2001
100 affirmations that reinforce the don't sweat philosophy of life: that not letting the little things get to you is a great way to reduce stress overall. These peaceful, beautifully written affirmations are simple statements that hold a big impact. Readers who repeat only several affirmations a day will find their lives becoming more calm and less frantic immediately.