How to Discover and Embrace Your Body's Natural Ability to Maintain and Heal Itself
By Andrew Weil
Ballantine Books, Mass Market Paperbound, 9780804117944, 384pp.
Publication Date: April 4, 2000
- The truth about spontaneous healing and how it interacts with the mind
- The foods, vitamins, supplements, and tonic herbs that will help you enhance your innate healing powers
- Advice on how to avoid environmental toxins and reduce stress
- The strengths and weaknesses of conventional and alternative treatments
- Natural methods to ameliorate common kinds of illnesses
And much more.
"DR. ANDREW WEIL IS AN EXTRAORDINARY PHENOMENON."
--The Washington Post
"MEMORABLE . . . DR. WEIL MAKES HIS CASE CAREFULLY AND CLEARLY."
--The New York Times Book Review
--Library Journal (starred review)