Light on Yoga
The Bible of Modern Yoga...
By B.K.S. Iyengar
(Schocken, Paperback, 9780805210316, 544pp.)
Publication Date: January 3, 1995
Categories: Meditation, Yoga
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Description
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
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