American Heart Association Fitting in Fitness
Hundreds of Simple Ways to Put More Physical Activity Into Your Life
By American Heart Association
(Harmony, Mass Market Paperbound, 9780812929119, 192pp.)
Publication Date: January 1997
List Price: $6.99*
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You'll find hundreds of tips for fitting in fitness in this easy-to-use, inspiring guide. You'll even learn how to bring your kids into the act and have a lifestyle program that works for all of you.
The American Heart Association, based in Dallas, Texas, is the largest voluntary health organization fighting heart disease and stroke, with local affiliates serving the entire United States. Its bestselling cookbook library has more than 4 million copies in print.