American Heart Association Fitting in Fitness
Hundreds of Simple Ways to Put More Physical Activity Into Your Life
By American Heart Association
Harmony, Mass Market Paperbound, 9780812929119, 192pp.
Publication Date: January 1997
List Price: $6.99*
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You'll find hundreds of tips for fitting in fitness in this easy-to-use, inspiring guide. You'll even learn how to bring your kids into the act and have a lifestyle program that works for all of you.