The Inner Game of Golf
By W. Timothy Gallwey
(Random House Trade, Paperback, 9780812979701, 243pp.)
Publication Date: January 6, 2009
List Price: $16.00*
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W. Timothy Gallwey's bestselling "Inner Game" books-with more than one million copies sold-have revolutionized the way we think about sports. As he did in his phenomenally successful "The Inner Game of Tennis," Gallwey provides methods that can be applied to situations beyond the green. "The Inner Game of Golf" delivers strategies to achieve potential-both in the crucible of competition and in everyday life. With Gallwey as a guide, you'll learn how to
- defeat your mental demons and find clarity under pressure
- dispel tensions that can sabotage your performance
- build confidence and overcome insecurities that can hijack your best instincts
- employ the art of "relaxed concentration" to improve your swing, your game, and your life
No matter what your skill set, Gallwey's pioneering strategies, real-life examples, and illuminating advice are perfect for anyone who strives to be a champion on and off the course.
golf, and skiing, " inner skills are considered to be as important as technical skills by athletes and coaches. Gallwey is now a sought-after
speaker and seminar designer. He lives in Agoura Hills, California.
Dr. Robert Kriegel, a former all-American athlete, has coached both Olympic and professional athletes. The New York Times said his work " spurred a revolution in performance practices. He is now a commentator on ESPN for the U.S. Professional Ski Team and on National Public Radio's Marketplace program and has recently done two specials for PBS.
“The best sports psychology book ever written about golf.”