Heart, Self, & Soul

Heart, Self, & Soul

The Sufi Approach to Growth, Balance, and Harmony

By Robert Frager

Quest Books (IL), Paperback, 9780835607780, 247pp.

Publication Date: September 1999

"Heart, Self, and Soul" is the first book by a Western psychologist to explore the rich spiritual tradition of Sufism as a path for personal growth. Western psychotherapy aims largely to help us eliminate neurotic traits formed in childhood and adapt to society. In contrast, the Sufi goal is ultimately spiritual: Yes, we need to transform our negativity and be effective in the world; but beyond that, we need to reach a state of harmony with the Divine. Full of stories, poetry, meditations, journaling exercises, and colorful everyday examples, this book will open the heart, nourish the self, and quicken the soul.

About the Author
Robert Fager, Ph.D., is a psychologist, Sufi teacher, and author of two other books on Sufism, Love Is the Wine, and Heart, Self, and Soul: The Sufi Psychology of Growth, Balance, and Harmony.