I'm a Vegetarian

Amazing Facts and Ideas for Healthy Vegetarians

By Harvey Schwartz; Ellen Schwartz; Farida Zaman
(Tundra Books, Paperback, 9780887765889, 112pp.)

Publication Date: March 2002

List Price: $9.95*
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Whether it’s for health, humane, or taste reasons, many young people are vegetarians. This is the perfect book to help them be healthy ones. It provides a history of vegetarianism, advice on balancing one’s diet, yummy food ideas, and, best of all, ways to cope with sticky situations. How do you handle the inevitable trips to the local burger joint? How do you resist Grandma’s attempts to get you to try just a bit of her famous roast turkey? How do you respond to dire predictions that it’s meat that makes you strong? For young people who are vegetarians, or for those who are thinking about making the switch, this is an invaluable resource.

About the Author

Ellen Schwartz lives with her family in Burnaby, British Columbia. She is the author of "I'm a Vegetarian," a non-fiction book for teens, and numerous works of fiction. She is best known for her award-winning Starshine series.

Zaman was trained in the U.K. and worked as an illustrator in London and Geneva.
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