Ayurveda
A Practical Guide: The Science of Self Healing
By Vasant D. Lad; Dr Vasant Lad; Angela Werneke (Illustrator)
(Lotus Press (WI), Paperback, 9780914955009, 175pp.)
Publication Date: July 1993
Categories: General, Healing, Alternative Therapies
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Description
For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. This beautifully illustrated text thoroughly explains history & philosophy, basic principles, diagnostic techniques, treatment, diet, medicinal usage of kitchen herbs & spices, first aid, food aid, food antidotes and much more.
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