Yoga & Ayurveda
Self-Healing and Self-Realization
By David Frawley; Dr David Frawley
(Lotus Press (WI), Paperback, 9780914955818, 350pp.)
Publication Date: July 1999
Categories: Alternative Therapies, Yoga
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Description
Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it.
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