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The Yoga of Eating

The Yoga of Eating Cover

The Yoga of Eating

Transcending Diets and Dogma to Nourish the Natural Self

By Charles Einstein; Charles Eisenstein

New Trends Publishing, Paperback, 9780967089720, 192pp.

Publication Date: August 1, 2003

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Description
The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority--your own body--and shows how to access and trust the wisdom your body has to offer.


About the Author
Eisenstein (State College, PA) graduated from Yale in Mathematics & Philosophy, was a leading Chinese-English translator and editor of several publications in Taiwan and currently teaches in two departments at Penn State.
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