The Yoga of Eating
Transcending Diets and Dogma to Nourish the Natural Self
Publication Date: August 2003
Enter your zip code below to find indies closest to you.
The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority--your own body--and shows how to access and trust the wisdom your body has to offer.