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Psych Your Diet

Psych Your Diet Cover

Psych Your Diet

A Daily Dose Volume 1. Psych Yourself to Start

By Kenneth Schwarz Phd; Julie North Schwarz

Symmetry Press LLC, Paperback, 9780977477722, 250pp.

Publication Date: October 4, 2010

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Description
Successful weight loss is mostly psychological. The psychological part is about psyching yourself to start, stick to it, and keep it of, and that's what this series is all about.
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