Venus on Fire, Mars on Ice

Venus on Fire, Mars on Ice

Hormonal Balance--The Key to Life, Love, and Energy

By John Gray; Hyla Cass (Foreword by)

Mind Publishing Company, Hardcover, 9780978279738, 253pp.

Publication Date: May 2010

In VENUS ON FIRE, MARS ON ICE, Dr. John Gray advises men and women of the best ways to harness the connection between stress, blood sugar, body fat, and behavior to create lifelong passion and better health. Dr. Gray reveals that the differences between the sexes, and how they relate to one another, are biochemically based and can be explained--and managed--by our hormones.

Dr. Gray provides small steps for super-stimulating the hormones necessary to nourish a vibrant life. He explores how communication, romance, "a superfood diet, super exercise, and super sleep," can be incorporated into any lifestyle, and result in a whole new way of life.

About the Author
John Gray's book "Men Are from Mars, Women Are from Venus" is the bestselling relationship book of all time. A Certified Family Therapist, Gray is also the author of eleven other bestselling self-help books including "Mars and Venus Starting Over "and "Children Are from Heaven," Dr. Gray lives in Northern California.
Bryan Turner, M.D. is a preventative healthcare cardiologist who has done and continues to do research on John Gray's nutritional supplementation program applying gender differences in brain science on diet and exercise.

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