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Living a Longer, Healthier Life

Living a Longer, Healthier Life Cover

Living a Longer, Healthier Life

The Companion Guide to Dr. A's Habits of Health

By Dr Wayne Scott Andersen

Habits of Health Press, Paperback, 9780981914626, 181pp.

Publication Date: May 15, 2010

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Description
This workbook serves as the companion guide to the best-selling book Dr. A's Habits of Health, a comprehensive manual designed to give you control of your daily habits and behaviors in order to create a life of vibrancy and optimal health. Living a Longer, Healthier Life is a critical piece of self-actualization. It's the difference between just reading about creating health and actually doing it.
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