The Paleo Solution

The Original Human Diet

By Robb Wolf; Loren Cordain (Foreword by)
(Victory Belt Publishing, Hardcover, 9780982565841, 320pp.)

Publication Date: September 2010

List Price: $24.95*
* Individual store prices may vary.
Shop Local
Enter your zip code below to find indies closest to you.

Go


Description

Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better.




About the Author
Nathan Martinez is a subsistence hunter and experimental archaeologist. A direct descendant of Juan Jose Balli, brother of the more well known Padre Nicolas Balli, Nathan's interest in wilderness living was sparked at an early age by relatives' stories of using wild edible plants, hunting, and cooking meat in barbacoa pits. He spent part of two summers living with fishing tribes in the Canadian Pacific Northwest, worked at a world-class archaeological & foraging lifeways school in West Texas and was a consultant for Discovery Channel's "Man vs. Wild" and "I, Caveman." He has traveled from Alaska to the Amazon experimenting with the potential of different environments for long-term foraging.

LOREN CORDAIN, Ph.D., is one of the top global researchers in the area of evolutionary medicine. Generally acknowledged as the world's leading expert on the Paleolithic diet, he is a professor emeritus in the Health and Exercise Science Department at Colorado State University. Dr. Cordain and his research have been featured on Dateline NBC and in the New York Times, the Wall Street Journal, and other media. He is the author of The Paleo Diet and The Paleo Diet Cookbook, among other books, and makes regular media and speaking appearances worldwide.
Indie Bookstore Finder
EBbooks and EReaders
Find great gifts: Signed books
Link to IndieBound






Update Profile